Fitness

Since the Centers For Disease Control (CDC) is recommending all Americans wear some kind of face covering when out in public, we’re stocking up on all the comfortable options we can find. At the moment, we’re interested in face masks that have a filter pocket. They’re reusable, which is awesome, and as long as you
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Because there’s no such thing as too many sports documentaries, today Apple released the first trailer for Greatness Code, a short form series spotlighting untold stories from some of the world’s greatest athletes. USWNT star Alex Morgan and five-time Olympic gold medalist Katie Ledecky are both featured, alongside five other world-class competitors, including LeBron James,
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Same ol’ concrete running route feeling a little, well, old? Good news: Trail running is having a much-deserved (and much-needed) moment — and we’re oh-so-here for it. Those smart folks are onto something: Exercising in nature actually quiets the part of the brain associated with overthinking, says research published by PNAS. (Can we say “yes, please”?!)
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