I Started Doing 6 Minutes of Ab Exercises Every Day, and I Feel Stronger After Just 1 Week

Fitness

It feels like there aren’t enough hours in the day to do everything we’re supposed to do: get a full night’s sleep, work or attend classes, take care of things around the house, catch up with friends, find time to decompress. There are days when it just doesn’t seem possible to squeeze a workout into an already jam-packed schedule. So, when I decided I wanted to focus a bit more on building core strength, I knew I would need to find a simple routine I could actually maintain. I landed on just six minutes of abdominal exercises every day — and after just one week, I can already feel the difference. Keep reading for the details on my routine, and consider trying it for yourself.

Products You May Like

Articles You May Like

Israel took strong early steps against Covid-19, but now the virus is resurging and some say the country reopened too soon
Unlimited eating for WEIGHT LOSS on a Whole Plant Food Diet?
Fauci says U.S. needs to ‘get better control’ of the coronavirus to reopen without outbreaks
4 Resistance-Band Exercises That Will Strengthen and Sculpt Your Arms
Weight loss at home: 5 simple exercises to reduce belly fat fast

Leave a Reply

Your email address will not be published. Required fields are marked *