How to Meal Prep for WEIGHT LOSS (Beginner)

Weight Loss Meals
In this video I go over my beginner tips and tricks for meal prepping with weight loss in mind, I hope it helps.
Time stamps will be in the pinned comment and all the links to the products I’m talking about will be linked below.
Kitchen Scale:
2 Compartment Meal Prep Containters:
Round Meal Prep Containers:
Rice Cooker:
Crock Pot (new version):
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